ISBN: 192866305-2
$19.95
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Roots & Wings Publishing

Retreats, Ceremonies, Labyrinth walks, Country Getaways & more

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1. Welcome to Help Yourself To Healing – 01/30/07
    We can constantly renew ourselves. It’s our birthright! And our choice… 

2. Winter’s Healing Gifts – 02/18/07
    Rest and Relaxation: Hibernation and Dormancy

3. Multi-Faceted Like A Diamond! – 03/10/07
    Diamonds light up according to the light and angle from which you view them…
    just like us!

4. In The Wake Of Earth Day… - 05/04/07
    (Nature’s Healing Gifts 1) Sunsets don’t cost anything. Nor do sunrises,
    starry nights, and at this season, the bounty of
    daffodils, the exuberance of   forsythia, or the scent of hyacinths.

5. Listening To The Earth’s Signs – 05/08/07
    (Nature’s Healing Gifts 2) There is a day of reckoning when we misuse nature’s
    gifts. The earth does have a voice of her own…and we would do well to listen
    to her signs.

6. When Illness Knocks At The Door – 06/26/07
    Here is what I tell people who are newly diagnosed.

7. Preparing For A Medical Appointment – 08/14/07
    A few helpful hints - what to do before you see any physician/health professional.

8. Are These Your Health Questions? - 11/14/07
    Here’s what others have been asking Puja.

9. Your Questions Answered – Part 1 - 12/19/07
    Why is it so important to have someone accompany you to all medical visits.

10. New Year’s Resolutions From The Inside Out! – 01/04/08
      How to choose your resolutions for 2008. Your attitudes can help or hinder
      your health.

11. What Are Your Cancer Care Choices? - 01/29/08
      Continuing the series of Puja’s answers to questions she has been frequently
      asked. (Different treatment approaches to health, specifically cancer)

12. Dr. Majid Ali Asks Important Cancer Questions – 03/05/08
      Puja answers Dr. Ali’s questions. (during his program “Science, Health and  
      Healing” on WBAI radio)

13. How Do I Assess Risks Versus Benefits Of Treatment Options? Part 1  03/26/08
      Assessing risks and benefits of treatments

14. How Do I Assess Risks Versus Benefits Of Treatment Options? Part 2  03/26/08
      Understanding evidence in assessing risks and benefits of treatments

15. How Do I Assess Risks Versus Benefits Of Treatment Options? Part 3  06/16/08
      Questions to ask about drugs that are associated with your treatment

16. “Blogging For Blood Cancer” Event – 08/01/08
      Honoring Marty Laforse – lymphoma survivor (also contributed to 
      goodiesformom.com blog)

17. What Is The Precautionary Principle And How You Can Use It? - 12/08/09
      Your questions answered series

18. Let Your Touch Be Healing 02/23/09

19. Re-energizing Your Life and Your Health Spring Cleaning Priorities 02/25/09

20. How Meditation Can Help You Change Your Focus: From Outer Distractions
      to Inner Peace 06/03/09

21. Is Your Glass Half Full or Half Empty? Gratitude 06/18/09

22. Energy: Renewing and Rebalancing Your Energy for Optimal Health 07/21/09

23. Head, Heart, Hand and Hunch: Whole Person Healing 09/06/09